Excessive Daytime Sleepiness (EDS) is a condition where individuals feel overwhelmingly drowsy during the day, even after a full night's sleep. It can interfere with daily activities, concentration, and overall productivity. EDS is often a symptom of underlying sleep disorders such as narcolepsy, sleep apnea, or insomnia. It may also result from poor sleep hygiene, depression, or certain medications. Common signs include frequent yawning, dozing off unintentionally, and difficulty staying alert. Managing EDS involves identifying its root cause through medical evaluation and adopting healthy sleep habits. In some cases, medications like Nootropics may be prescribed to promote wakefulness.